Healing after caesarean
For mothers who gave birth through caesarean, there are various activities that has to be avoided in order to give the body time to heal.
Here are some suggestions on what to avoid while your body is healing.
1. Until your doctor tells you that it is safe, refrain from having sex first.
2. Using tampons
3. Taking a bath until the incision has healed.
4. Using a hot tub or a public pool.
5. Lifting heavy objects.
6. Exercising and strenous activity.