Roll ‘em!
Roller sports has been a hit to kids and teens. You could see them almost everywhere as they speed through the alleys with their roller skates, roller blades, bikes, skateboards and scooters. Of course, with such extreme sports, comes injuries.
In order to help prevent injuries from roller sports, the American Academy of Orthopedic Surgeons have compiled a simple list. Here it goes:
1. Always let your child wear protective gear.
2. Let them skate in smooth and even surfaces and keep them away from traffic.
3. Do not allow first timers and young ones to skate alone. Always keep a watchful eye.
4. If they are into stunts and tricks, always keep them under close supervision and in a safe and controlled area like a skate park. There should be an easy access to medical attention if emergencies arise.